HEART HEALTH BUNDLE

Boost Your Heart Health with this Wellness Package: 

Incorporate three products designed to improve heart health, including a walking audio workout for enjoyable exercise.

Utilize the Ultimate Lifestyle Ecookbook for simple, heart-healthy recipes to support healthy eating habits.

Manage stress levels with a calming meditation audio to help you unwind and reduce stress and anxiety. This package is valued at £24.99 and is now available for just £19,99.

WHAT’S INCLUDED:

1: 16 Minute Walking Weight Loss Workout

Throughout the 16-minute workout, I coach you and guide you, making the workout fun and easy to follow. This audio will help with fat loss as well as improve your heart health and boost your energy levels. This will become your go-to workout forever more because an exercise we enjoy is simply one that becomes part of our lifestyle. Listen to a snippet here : 

2: The Ultimate Lifestyle ECookBook

The recipes are easy to follow and each is broken down into chapters: Healthy Breakfasts, Healthy Lunches, Healthy Dinners, Healthy Snacks Healthy Drinks. As a qualified trainer, I always explain to my clients that to feel our best we need to look at having a healthy diet.  Eating healthy meals can be tasty, quick and easy. This is why I wanted to create this Ultimate Healthy Lifestyle book to give you an abundance of easy-to-make heart-healthy recipes

3: Relaxation Audio Download

Reduce Anxiety and Tension with this audio download. Let yourself unwind with relaxing music, affirming words and effective relaxation techniques. Listen to a snippet here.

This bundle is about making healthy lifestyle choices part of your day-to-day life for better heart health.

YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)