


£9.99
I’m Lucy, your qualified trainer, and I’m all about making fitness easy and effective. No complicated routines. No gym needed. Just simple moves that actually work.
These 30 printable walking exercise cards are exactly that—a super simple way to move more at home and finally make exercise a habit that sticks.
So you really don’t need hours at the gym or a personal trainer standing over you. You just need something tangible that makes it easy to move whenever you’ve got a spare 10, 15, or 20 minutes.
That’s what these cards do
If you have a spare 10 minutes? Pick 10 cards. Got 20? Pick 20. Every day you can mix it up, choose different cards, and create a brand new workout. It’s flexible, it fits YOUR life, and it actually gets results.
Each walking exercise works your full body —we’re adding in arms, working the abs, and engaging the legs. You’re burning serious calories while keeping it easy on your joints (no jumping!).
And this isn’t just about weight loss. It’s about health. It’s about feeling good in your body and creating a lifestyle where movement is just part of your day.
* Each card has a clear picture showing you the move
* Intensity ratings so you know which ones are harder
* Use them at home, take them travelling—once printed, they’re yours forever
Download. Print. Pick your cards. Move. That’s it. No wifi needed once they’re printed. No fancy equipment. Just you and your cards creating the workout YOU want, when YOU want it.
Let’s make weight loss simple, make health a habit, and make moving at home something you actually enjoy.
[GET YOUR WALKING CARDS NOW – £9.99]
These cards are sent as a digital download. PLEASE NOTE that you must print the pages to access your home workout cards as physical cards. YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
I just love these cards. I use them every morning, i also have the bodyweight cards.
I love how i can change my workouts based on my mood and how I’m feeling. I set a timer and every minute i change exercises. Lucy’s workouts are the only ones that get me in shape faster with less time working out. I do 15 minutes every morning that’s it.